Disclaimer: I write this article as a US citizen, who was fortunate enough to grow up in a healthy, two-parent household in middle-class America, with the guidance and education to make some smart choices to get where I am. I know life isn’t fair, and we all don’t get the same lot. Some have a…
Morning Meditation Thought
January 17, 2023 Breathe in peace, breathe out stress. Enjoy the business and the flow of life as it is. As the saying goes, “How we spend our days is, of course, how we spend our lives.” – Annie Dillard
3 Months in Portugal : Recap (2021)
Portugal is an amazing country, and I really enjoyed my time spent there. I was there from mid-September to mid-December, 2021. The vibe of the country is just great – sunny, laid back, dry, comfortable. Good food, cheap wine, and an endless amount of things to do and see. I lived the dream! Working remote,…
Ayahuasca: One Year Later
About a year ago today, I finished up an Ayahuasca retreat in San Ramon, Costa Rica. I thought it’d be cool to share some thoughts about it. If you find yourself here and you’re not quite sure what Ayahuasca is, there are plenty of resources on the web to explain it. My friend, Robert Istok,…